by Amy | Sep 30, 2021
One of the many useful tools I employ in my coaching is the quick, whimsical swap of one word for another. The utility of this exchange, in my experience, is what I consider to be the necessary deflation or retirement of the original word, which I so cavalierly...
by Amy | Aug 30, 2021
Hello, Sweet Friends I’ve missed you! I’m just going to dive right in with some updates and visions for the future. Join me! In the fall of 2020 I moved back to my heart home of New Mexico. I fell in love with the state back in the 90s and even though I truly loved...
by Amy | Oct 30, 2020
From time to time I get overwhelmed. And when I do, I go through a series of minutes, hours, or just a few days when I consciously turn off my emotions. I do this because I learned a long time ago that when you’re off balance it’s the very worst time to lean on your...
by Amy | Aug 29, 2020
Sometimes, in my line of work, it can feel like “sonar” work. What I mean is that there are times when I send out a “pong”, like a submarine, in search of …something…anything…that will give me assurance that there is recognition in the eyes or ears...
by Amy | Aug 18, 2020
I rather liked the Mindset equation from last month’s blog. So much so that I decided for this month that I’m going to derive an equation for Contentment, using last month’s Mindset equation. Sort of makes you want to get right to it, eh? Ready? Here you go: Last...
